Our Hot Flash Spray was designed to have a balancing effect while promoting sensations of well-being, happiness, calmness as well as cooling excess heat. Clary sage essential oil is uplifting and geranium creates a sense of overall balance. When sprayed at the back of the neck just below the hairline the spray acts immediately, relieving symptoms associated with hot flashes, night sweats, and more. Spray directly on the skin, avoiding the eyes to get instant cooling from a hot flash. All-natural product made with essential oils and non toxic ingredients. A great size to carry with you at all times!